What is Prediabetes?
Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. In India, prediabetes is a growing concern, with millions of adults at risk of developing type 2 diabetes. Early intervention can prevent or delay the onset of diabetes and its complications.
The main risk factors for prediabetes include obesity, sedentary lifestyle, unhealthy diet, family history of diabetes, and increasing age. Urbanization and changing dietary patterns in India have contributed to the rising prevalence of prediabetes.
Take the 60-Second Risk Test Now!
Symptoms and Diagnosis
- Often no clear symptoms
- Increased thirst
- Frequent urination
- Fatigue
- Blurred vision
Prevention and Management
Lifestyle changes are the cornerstone of prediabetes management:
- Healthy eating habits
- Regular physical activity
- Weight loss if overweight
- Regular monitoring of blood sugar
✅ Doctor-Approved. Proven. Personalized
What My Clients Say
Devika G. 28 - Mumbai, Maharashtra
Aditya V., Ludhiana
Tanvi M., Jaipur
Videos on Prediabetes
Prediabetes in India: Statistics and Challenges
According to the Indian Council of Medical Research, nearly 14% of adults in India have prediabetes. The lack of awareness and screening programs means many people are unaware of their risk. Early detection and intervention are key to preventing diabetes and its complications.
